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Veggie Baked Falafel Burger Recipe

Falafel Burger Recipe: How to Make The Best Crispy, Golden Patties at Home

Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Try Veggie Baked Falafel Burger—crispy, flavorful falafel patties with fresh veggies for a healthy, delicious bite!

Equipment

  • Food processor For blending ingredients seamlessly.
  • Mixing Bowls Essential for combining the falafel mixture.
  • Non-Stick Skillet Ideal for frying with minimal oil.
  • Baking sheet For the oven method.
  • Spatula For flipping patties with ease.

Ingredients
  

  • 1 cup fresh parsley chopped
  • 3 garlic cloves minced
  • 2 tbsp lemon juice
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 1/2 cups canned chickpeas rinsed and drained
  • 1/3 cup nut meal or oat flour
  • 2 tbsp olive oil plus more for frying
  • Pita bread or buns for serving
  • Toppings: lettuce tomatoes, tahini sauce, pickles

Instructions
 

  • Prepare the Falafel Mixture: In a food processor, combine parsley, garlic, lemon juice, cumin, salt, and pepper. Blend until finely chopped. Add the chickpeas and pulse until chunky but combined. Transfer to a mixing bowl and stir in the nut meal or oat flour. Mix until a dough forms that holds together when shaped.
  • Shape the Patties: Divide the dough into 4 equal portions and shape into patties about 1/2 inch thick. Refrigerate for 15 minutes to firm up.
  • Cook the Falafel Burgers: Heat 2 tbsp olive oil in a skillet over medium-high heat. Place the patties in the pan and cook for 3–4 minutes on each side, or until golden brown. Alternatively, bake at 375°F (190°C) for 30–40 minutes, flipping halfway through.
  • Assemble and Serve: Place falafel patties on pita bread or buns. Add desired toppings and sauces. Serve warm.
  • Enjoy your hearty and flavorful veggie burger! 🌱🍔

Notes

  • Storage: Store leftover patties in an airtight container for up to 3 days. To keep them fresher for longer, ensure they are completely cooled before placing them in the container. Line the container with a paper towel to absorb any excess moisture, which helps maintain their texture.
  • Freezing: Uncooked patties can be stored in the freezer for up to 3 months. To freeze, place the patties on a parchment-lined baking sheet and freeze until solid, then transfer them to a freezer-safe bag or container. Thaw in the refrigerator overnight before cooking to ensure even cooking and best results.
  • Customizations: Enhance your falafel patties by adding grated carrots or zucchini for extra veggies and moisture. You can also mix in finely chopped spinach or kale for a nutrient boost. Experiment with spices like smoked paprika or turmeric to create unique flavor profiles.