• Prepare Zucchini: Grate the zucchini and then squeeze out all the moisture using paper towels to prevent soggy burgers.
• Mix Ingredients: In a large bowl, combine the ground turkey, squeezed zucchini, breadcrumbs, minced garlic, chopped onion, salt, and pepper. Mix until well combined. Be careful not to overmix.
• Form Patties: Divide the mixture into 5 equal portions (about 4 ounces each). Shape each portion into a patty, making them about 1/2 inch thick so they cook evenly in the center.

Cooking Instructions:

• Stovetop: Heat a large nonstick skillet over high heat. Once hot, lightly spray with cooking oil. Add the patties and reduce the heat to low. Cook for 4-5 minutes on each side, flipping occasionally to prevent burning. Ensure the burgers are fully cooked and browned on both sides.
• Grilling: Preheat the grill and clean it well. Spray with oil to prevent sticking. Grill the patties on medium heat for about 5 minutes per side, or until the burgers are no longer pink in the center and reach an internal temperature of 165°F.
• Air Fryer: Preheat the air fryer to 370°F. Arrange the patties in a single layer, cooking in batches if needed. Air fry for 10 minutes, flipping halfway through, until golden brown and fully cooked.
• Serving: Once the burgers are cooked, serve them on buns with your favorite toppings.
• Enjoy your delicious turkey zucchini burgers! 🍔